Missouri WIC Approved Foods

Below is a list of Missouri WIC approved foods. When you go shopping at a grocery store remember to bring your WIC ID folder along with your checks/vouchers or your eWIC card, depending on what the state gives you. You also should bring the Missouri approved WIC food list brochure which you can view below or download here. This will help you determine what items you can purchase. If you do not see the food item you are looking to purchase with your Missouri WIC benefits or have additional questions or issues, then we suggest contacting your local WIC clinic.

Missouri WIC Food List Milk, Goat Milk and Soy Milk

Missouri WIC Food List Cheese

Missouri WIC Food List Yogurt

Missouri WIC Food List Tofu, Eggs, Peanut Butter and Beans

Missouri WIC Food List Cold Cereals

Missouri WIC Food List Cold Cereal Brands

Missouri WIC Food List Cold Cereal National Brands

Missouri WIC Food List Hot Cereals and Oatmeal

Missouri WIC Food List Bread, Whole Wheat and Whole Grains

Missouri WIC Food List Tortillas, Whole Wheat and Whole Grain

Missouri WIC Food List Whole Wheat Pasta

Missouri WIC Food List Brown Rice

Missouri WIC Food List Juice For Women

Missouri WIC Food List Juice For Children

Missouri WIC Food List Fresh Fruits and Frozen Fruits

Missouri WIC Food List Fresh Vegetables and Frozen Vegetables

Missouri WIC Food List Infant Foods, Infant Cereals, Infant Fruits and Vegetables

Missouri WIC Food List Breastfeeding Infants, Infant Meats and Canned Fish

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