Maryland WIC Approved Foods

Below is a list of Maryland WIC approved foods. When you go shopping at a grocery store remember to bring your WIC ID folder along with your checks/vouchers or your eWIC card, depending on what the state gives you. You also should bring the Maryland approved WIC food list brochure which you can view below or download here. This will help you determine what items you can purchase. If you do not see the food item you are looking to purchase with your Maryland WIC benefits or have additional questions or issues, then we suggest contacting your local WIC clinic.

Maryland WIC Food List Milk, Cheese and Eggs

Maryland WIC Food List Beans, Peas and Lentils

Maryland WIC Food List Cereal

Maryland WIC Food List Other Cereal and Gluten Free Cereal

Maryland WIC Food List Fruits and Vegetables

Maryland WIC Food List Juice, Frozen Concentrated For Women and 64oz Container For Children

Maryland WIC Food List Breads and Rolls

Maryland WIC Food List Tortillas and Brown Rice

Maryland WIC Food List Infant Foods, Infant Formula, Infant Cereal, Infant Meats, Infant Fruits and Vegetables

Maryland WIC Food List Different Ways to Buy Infant Fruits and Vegetables

Maryland WIC Food List Soy Beverage and Tofu

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