Maine WIC Approved Foods

Below is a list of Maine WIC approved foods. When you go shopping at a grocery store remember to bring your WIC ID folder along with your checks/vouchers or your eWIC card, depending on what the state gives you. You also should bring the Maine approved WIC food list brochure which you can view below or download here. This will help you determine what items you can purchase. If you do not see the food item you are looking to purchase with your Maine WIC benefits or have additional questions or issues, then we suggest contacting your local WIC clinic.

Maine WIC Food List Milk, Cheese and Soy Beverage

Maine WIC Food List Tofu, Eggs, Peanut Butter, Beans, Peas and Lentils

Maine WIC Food List Whole Grain and Bread

Maine WIC Food List Whole Grain, Oatmeal, Tortillas and Brown Rice

Maine WIC Food List Fruits and Vegetables

Maine WIC Food List Canned Tomato, Frozen Fruits, Cans and Jars of Fruits

Maine WIC Food List Juice, Frozen Concentrate and Liquid Concentrate

Maine WIC Food List Juice and Bottle Liquid

Maine WIC Food List Cereals

Maine WIC Food List Generic Cereal

Maine WIC Food List Canned Fish, Infant Formula and Infant Cereal

Maine WIC Food List Baby Food Meats, Baby Food Fruits and Vegetables

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